Keith J. Charters Traverse City State Park--Sunrise Yoga

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This summer get Fresh Air Fit with Lisa at Traverse City State Park. On Saturday mornings Lisa will be bringing the community a variety of fitness classes including Sunrise Yoga at 8:00am This class will last 45 minutes and consist of gentle flows and stretching. Mats will be provided. What could be more beneficial to your body than yoga on beautiful East Bay! This class is great for all ages. Participants can sign up for the full 6 week series (May 4th to June 8th) costing $48.00 or drop in for $9.00 a class. Payments in the form of checks or cash may be made to the instructor before the session begins. All participants who are at high risk for any health condition are advised to receive medical clearance before joining this or any exercise program. Classes may be canceled in the event of unsafe and/or uncomfortable weather conditions. Cancellations will be made 30 minutes prior to class and participants will be notified via phone. For more information about this class please call Lisa at (419)320-4229 or the park at (231)922-5270.

Please Note: The Michigan Department of Natural Resources makes every effort to provide the most up-to-date and accurate information on the web calendar. However, dates occasionally change and events may be canceled for any reason. Please call the unit hosting the event to confirm dates and times prior to your arrival.

A Recreation Passport is required for entry into all Michigan State Parks and Recreation Areas. Check "YES" when you renew your license plate. Learn more at www.michigan.gov/recreationpassport.

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