• Get fit in MI Big Green Gym!

    The DNR is has teamed up with Michigan Recreation and Parks Association (M Parks), Blue Cross Blue Shield of Michigan and local fitness instructors statewide to put the "out" back into workout! With fun outdoor programs like yoga, Pilates, strength training, cardio and more, you can enjoy fresh air AND fitness year-round! New programs are added monthly, so check here often for a complete list of fitness classes in state parks.

    View partner events and learn more about MI Big Green Gym




Current Upcoming MI Big Green Gym Events Events
May
May022017
Sep252017
Proud Lake State Park - Huron Valley Recreation and Community Education Programs

Huron Valley Recreation and Community Education will be offering the fitness classes this summer at the park as part of the Department of Natural Resources MI Big Green Gym Program. Classes include Karate, Insanity , Fitness Trail Hiking and Yoga.

June
Jun012017
Aug312017
Hoffmaster State Park - Serene Yoga's New Summer Beach Yoga Series

Serene Yoga will be offering a New Summer Beach Yoga Series June 1 through August 31. Classes will be held Tuesdays and Thursday mornings from 10 a.m. to 11 a.m. and Friday evenings from 7 p.m. to 8 p.m. $10 drop-in rate.

Jun012017
Aug312017
Muskegon State Park - Serene Yoga's Summer Beach Yoga Series

Serene Yoga will be offering a Summer Beach Yoga Series June 1 through August 31. Classes will be held Wednesday and Friday morning from 10 a.m. to 11 a.m. and Wednesday evenings from 7 p.m. to 8 p.m. $10 drop-in rate.

Jun102017
Sep092017
Silver Lake State Park - MI Big Green Gym - Beach Yoga with Cindy Beth

Vinyasa flow beach yoga, linking breath with movement.

Jun122017
Sep042017
Mears State Park - Beach Yoga

Kalon Arts and Yoga Company offers vinyasa flow beach yoga, linking breath with movement on Mondays, Tuesdays, Wednesdays and Fridays June 12 through Sept. 4 from 9:30 to 10:30 a.m.

Jun152017
Aug242017
Pinckney Recreation Area - Stand-up Paddleboard Yoga

Stand-up paddleboard (SUP) yoga is a fun way to experience yoga outdoors. Classes offered Thursday evenings at Silver Lake starting June 15 through Aug. 24 from 6:30 to 8:30 p.m.

Jun192017
Aug302017
Hoffmaster State Park - Family Beach Yoga

Infinite Heart Yoga will be offering a family beach yoga class this summer on Mondays and Wednesdays from 9:15 a.m. to 10:30 a.m. The class costs $10 per person or $25 per family. Meet at changing courts.

Jun192017
Aug282017
Mears State Park - Sunset Beach Yoga and Meditation

Smiling Lotus Yoga will be offering a beach yoga and meditation class on Mondays, June 19 through Aug. 28 from 7-8 p.m.

Jun212017
Aug162017
Mears State Park - Stand Up Paddleboard Yoga

Smiling Lotus Yoga will be offering a stand-up paddleboard yoga class on Wednesdays, June 21 through Aug. 16 from 7-8 p.m.

Jun242017
Aug262017
Lakeport State Park - Beach Yoga

Come spend an hour practicing yoga along the beautiful shore of Lake Huron Saturday mornings June 24 through Aug. 26 from 9:30-10:30 a.m. and develop strength, balance and flexibility.