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Michigan Health and WellnessMichigan.gov, Official Portal for the State of Michigan
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Track Food & Activity
Click here for: Take the assessment and set goals that work for you. Receive your personalized nutrition and physical activity plan to help you make healthier choices.
Move More
Click here for: Free personalized plan, readiness quiz, easy, helpful ways to increase physical activity and best physical activity sites on the web.
Eat Better
Click here for: Eating tips and tools, tasty recipes, and a collection of better eating links.
Avoid Tobacco
Click here for: Dependence quiz, helping you quit, and great ways for parents to talk to their kids about not using tobacco.
Watch Weight
Click here for: Find out your BMI, safe weight loss tips and tools, why fad diets and gimmicks just don't work and a special section for weight problems in kids.
 
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