Links


There's a whole world of physical activity-friendly websites out there. Here are some of our favorites:

1)  Centers for Disease Control and Prevention: Physical Activity. Benefits, resources and tips on being physically active.
www.cdc.gov/physicalactivity/

2) Eat Smart. Play Hard. Resources for families and educators.
teamnutrition.usda.gov/default.htm 

3) Go4Life - Active adults tips. go4life.niapublications.org/

4) Physical Activity Guidelines for Americans. Be Active, Healthy, and Happy!
www.health.gov/paguidelines/