MiCSC - Healthy Recipes

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Healthy Recipes

"A Healthier You"
Recipes

Fruit & Vegetable
of the Month
Calendar

Healthy Living
7 Step Plan

*Bonus recipe included!*
Link to more healthy recipes: African American Style Foods (pdf) www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.pdf Appetizers & Snacks www.medicinenet.com/script/main/art.asp?articlekey=60647 Beverages www.medicinenet.com/script/main/art.asp?articlekey=60649 Breads & Muffins www.medicinenet.com/script/main/art.asp?articlekey=60650 Diabetes Meal Plan Recipes www.mayoclinic.com/health/diabetes-recipes/RE00091 Gluten-Free Recipes www.csaceliacs.org/recipes.php Fish, Poultry, Meat & Main Dish Recipes (pdf) www.nhlbi.nih.gov Mediterranean Style Foods www.eatingwell.com Salads http://apps.nccd.cdc.gov Vegetable Side Dishes http://lowfatcooking.about.com Feel free to contact WOW for additional recipes or recipe links.

Diabetic
Food Advisor

Interactive
Menu Planner

Portion Size
Plate

Meal
Balancer

Ethnic Dining Tips
Chinese, Japanese, Mexican, & Spanish
www.healthcastle.com

Heart Healthy Latino (pdf)
www.nhlbi.nih.gov

Thai, Indian, and French
www.webmd.com

Thai, Italian, Mexican, and Indian
www.rd.com

Recipes from the American Institute
for Cancer Research Test Kitchen
www.aicr.org


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