MiCSC - Fitness and Wellness Links

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Fitness and Wellness Links

Check the following links for a wealth of fitness, nutrition, and other health related information to help you work on your wellness.

Fitness & Wellness Links

AmerCouncilOnExercise
AmerCollegeOfSportsMedicine
AmerDiabetesAssoc
AmerDieteticAssoc
AmerHeartAssoc
AmerLungAssoc
AmerPodiatricMedAssoc
AmericaOnTheMove
AmericaWalks
CentersForDiseaseControl
ChooseMyPlate.gov
ClevelandClinic
DNRTrailsInfo
Family Doctor
Flu.gov
GetMovingAmerica
HarvardUniversity
Health&HumanService
Healthcare
Healthfinder
Healthopedia
Intelihealth
LeagueOfMIBicyclists
Let's Move
MayoClinic

Medicinet
MedlinePlus
MIFitness
MIRec&ParkAssoc
MIStateParks
MichiganStepsUp
MichiganTrails
NatlDiabetesEduProg
NatlAssocHealth&Fitness
NatlFitnessNetwork
NatlBusGroupOnHealth
NatlHeartLung&BloodInst
NatlInstOfHealthNIDDK
NatlInstOfHealthTips
NatlKidneyFoundOfMI
NatlWellnessInst
Nutrition
PreventDisease
RealAge
RunWalkJog
RxList
ShapeUpAmerica
StanfordU
UCBerkeleyWellness
WebMD

Active At Any Size
Be Active Your Way
Boot Camp Style Workouts
Cal Burned Calculator
Chi Walking
Core Training - About
Ellipticals
Every Day Health
Exercise Ball Workouts
Exercise Demos
Exercise Library
Exercise Today
Exercise for Wt Loss
Fall Into Fitness
Family Fitness Fun
Fit Facts
Fitness Library
Fitness Mistakes
Fitness Myths
Fitness Trends
Fitting In Fitness
Functional Fitness
Healthy & Fit
Hula Hooping
Intermittent Climbing

Jumping Rope
Kettlebells
Map My Run
Maximize Your Workouts
Online Personal Fitness
Overcoming Obstacles
Physical Fitness Guide
Pilates-About
Resist. Band Exercises
Rev Up Your Metabolism
Short Workouts
Sit and Get Fit!
Speed Walking
Spinning
Stair Climbing
Stair Running
Start!
Strength Training
Suspension Training
Walking
Water Walking
Wii Fit - About
Winter Workouts
Workouts for You
Yoga - About

Nutrition Links

Anti-inflammatory Foods
Canning
Cool Recipes
Dairy Benefits
Dash Diet
Fast Food Choices
Fast Food Facts
Fiber
Food Allergies

Foods & Acid Reflux
Food & Fitness (pdf)
Food Intolerance
FoodsForYoungAtHeart
Free Diet Assessment
Fruit&VeggiesInSeason
Functional Foods
GrapefruitJuice&Meds
HealingFoodsPyramid

Health Benefits of Tea
HealthyVacationGuide
Healthy Eating
Herbs&Spices pdf)
Herbs&SpicesForHealth
ImmuneBoostingFoods
Nutrition Data
Okinawan Diet
Osteoporosis Diet

Reading Labels
Summer Produce Picks
Trans Fats 101
Trans Fats Q & A
USDA MyPlate
Vegetarian Resource
Vitamin ABCs
Vitamin D
Wonder Foods

Alternative & Herbal Medicine Links

www.cancer.gov
www.drweil.com
welcoa.org (pdf)

www.nlm.nih.gov
www.holisticonline.com
http://nccam.nih.gov

www.herbwisdom.com
www.herbalsafety.utep.edu/
www.nsf.org/consumer/

www.naturalherbsguide.com
www.umm.edu/altmed
www.amfoundation.org

FDA Safety Alerts
Protect Yourself From Health Fraud

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PLEASE NOTE: Websites linked to in the above content are used for informational purposes only. Employee Health & Wellness does not endorse any product advertised or sold via websites linked to from our pages.

Some external web sites may not be accessible
per individual departmental policy.


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