On June 7, 2008, American Hiking will once again commemorate National Trails Day. The slogan for National Trails Day 2008, 'Join Us on the Trail', "is an open invitation to all
Americans to join-up with a local hiking club, outdoor retailer, local park and recreation department, or federal land managing agency to get outside and experience everything the great outdoors has to offer".
www.americanhiking.org/events/ntd/
Michigan has numerous trails for walking, jogging, and biking. Even equestrian trails are available in some areas of the state.
www.michigandnr.com/parksandtrails/ (clickable map)
www.michigandnr.com/parksandtrails/Listing.aspx (trails list)
www.americantrails.org/resources/statetrails/MIstate.html (more trail listings)
www.cdc.gov/nccdphp/dnpa/physical/national_trails_day.htm (more info)
Getting out and enjoying nature is a great way
to help make working on wellness less tedious!
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