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EcoTrek Fitness offers Fresh Air Fit outdoor exercise sessions at Sleepy Hollow State Park

Contact: Jacquelyn Baker, 989-313-1472 or Ed Golder, 517-284-5815
Agency: Natural Resources

Jan. 29, 2014

Got the winter blues? The Department of Natural Resources (DNR) invites residents to join EcoTrek Fitness instructor Brenda Rogers at Sleepy Hollow State Park (Clinton County) to break out of the winter rut and get "Fresh Air Fit."

Fresh Air Fit programs are currently scheduled for two upcoming Saturdays: Feb. 15 and May 17, both at 10:30 a.m. Each program will begin at the parking lot just south of the main entrance to Sleepy Hollow State Park, 7835 E. Price Road, in Laingsburg, Mich.

The classes cost $10 per person and will feature hiking, flexibility stretches and strength training. Pre-registration is recommended; people interested in participating should contact signup@ecotrekfitness.com with the date and location of the desired class.

Classes may be canceled in case of unsafe weather. For more information or to check for cancellations, please check www.ecotrekfitness.com or call 517-243-6538.

The Recreation Passport is an easy, affordable way for residents to enjoy and support outdoor recreation opportunities in Michigan. By checking "YES" for the $11 Recreation Passport ($5 for motorcycles) when renewing a license plate through the Secretary of State (by mail, kiosk, online at www.expresssos.com or at branch offices), Michigan motorists get access to state parks, recreation areas, state forest campgrounds, nonmotorized state trailhead parking and state boat launches. In addition, Recreation Passport holders can enjoy real savings at businesses and retailers that participate in the Passport Perks discount program. The Recreation Passport is valid until the next license plate renewal date. Nonresidents can purchase the Recreation Passport ($30.50 annual; $8.40 daily) at any state park or recreation area or through the Michigan e-Store at www.michigan.gov/estore.

Learn more about this creative way of sustaining Michigan's outdoor recreation and natural resources at www.michigan.gov/recreationpassport.




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