• Senior Project FRESH/Market FRESH 2011
Senior Project Fresh provides eligible older adults with coupons to purchase unprocessed, Michigan grown produce. The program provides fruits, vegetables, honey and herbs for older adults, in addition to helping the Michigan farm economy.

• Market FRESH lead agencies 2011
Lead agency page with links to materials and handouts

• Tufts Researchers Update Their Food Guide Pyramid for Older Adults

• "Up Close & Edible" Newsweek online magazine takes a look at the nutritional value of some of our favorite foods.

• Water-An Essential Nutrient PDF

• Eating More for Fewer Calories PDF

• Food Preparation for Seniors PDF

• Diets Don't Work! PDF

• Tips to Trim the Fat from Your Diet PDF

• 3-A-Day Calcium Program PDF

• Fat Terminology on Food Labels PDF

• Tips to Reduce Sugar in Your Diet PDF

• Low-Fat and Delicious Desserts PDF

• Enjoy More Fish PDF

• Should I Take Vitamin or Mineral Supplements? PDF

• The Top Foods To Eat PDF

• Healthy Ways to Watch Your Weight PDF

• Depression and Your Diet PDF