Grand Haven State Park--Fresh Air Fit: EcoTrek Fitness

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Integrate your workout with nature! These sessions integrate strength training, cardio & flexibility all in one 75-minute workout - and every session is different. There's really nothing better than using your outdoor environment as your GYM... while exploring the parks and trails near where you live, you'll be guided along on an invigorating workout.

Meeting location varies; contact Carly at (231)740-1959 or visit www.ecotrekfitness.com/lakeshore.shtml for details.

Cost: $10 Drop in rate, or pay $40 for a punch card good for 5 sessions!

This is a year round program, so check out www.ecotrekfitness.com/lakeshore.shtml or call (231)740-1959 for additional dates and locations.

Please Note: The Michigan Department of Natural Resources makes every effort to provide the most up-to-date and accurate information on the web calendar. However, dates occasionally change and events may be canceled for any reason. Please call the unit hosting the event to confirm dates and times prior to your arrival.

A Recreation Passport is required for entry into all Michigan State Parks and Recreation Areas. Check "YES" when you renew your license plate. Learn more at www.michigan.gov/recreationpassport.

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