For free, low-cost and easy-to-get-to physical activity opportunities, you may have to look no farther than your own backyard.
Find Out More
Research Your Options. Check your local newspaper or search the
Internet to explore community education programs, parks and recreation
programs, 4-H youth programs, YMCA/YWCA programs and local sports team
programs.
Use Natural Resources. Take advantage of skate parks, bike trails,
hiking routes, community pools, playgrounds and public parks in your area.
These are all great places for families to have fun and get fit together!