Created by the Michigan Office of Services to the Aging, the goal of the MISeniors.net website is to promote independence and enhance the dignity of Michigan's older persons and their families through advocacy, leadership and innovation with efficient and effective policies, programs and services.

From volunteer opportunities to caregiver support, this informative site gives seniors a wealth of resources, including those that can help with physical fitness. To get started, you can use the site's Search for Services tool.

This website includes physical fitness resources for seniors that may be in or near your area:

Benton Harbor/Benton Twp. Senior Center
Phone: (616) 927-2497
Fax: (616) 927-4055
Address: 225 Colfax Avenue
Benton Harbor, MI 49022

Detroit Health Department
Phone: (313) 876-4300
Fax: (313) 876-0066
Address: 1151 Taylor
Detroit, MI 48202

Health for Life Consulting, Inc.
Black Child & Family Institute
Phone: (517) 487-3775
Address: 835 W. Genesee
Lansing, MI 48915

Hillsdale County Senior Service Center, Inc.
Phone: (800) 479-3348
Fax: (517) 437-0870
Address: 51 Griswold St.
Hillsdale, MI 49242

Lenawee County Department on Aging
Phone: (517) 264-5280
Fax: (517) 264-5299
Address: 1040 S. Winter Street
Adrian, MI 49221

Olsten Health Services
Address: 325 W Michigan
Jackson, MI 49201

YWCA of Southwestern Michigan
Phone: (616) 983-1561
Address: 508 Pleasant Street
St. Joseph, MI 49085