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Eat Better
You'll be glad to know that eating better is a lot like moving more - it doesn't always take big changes to your favorite foods or shopping list, just a little planning and a little commitment.

Again, the trick is to recognize the good things you're already doing and then build on them by making some small changes.

You can start by taking our quick healthy eating quiz. It'll help you evaluate your current eating habits and help you decide what to do next. We have also collected better eating tips and tools for everyone, for families and for seniors. Still hungry for more? Try out some of our tasty recipes and browse our collection of better eating links.


Eating Quiz
Click here for: Questions to get a better idea of how your eating habits stack up!
Everyone
Click here for: Lots of healthy eating tips and tools that apply to everyone.
Families
Click here for: Great ideas for healthy meals and getting kids to eat better.
Seniors
Click here for: Important links that seniors and their families can use to learn about better eating and to get help.
Recipes
Click here for: A few recipes to get you started cooking healthy meals that taste great.
Links
Click here for: A whole world of websites geared toward helping you eat better.

Quick Links
 •  Create a Personal Plan
 •  Access Personal Plan Tools
 •  MI Health Tools
 •  Healthy Kids, Healthy Michigan
 •  Wellness Events

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