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| We mentioned earlier that becoming a healthy person is a lifetime habit. But we also know that everyone needs a lift now and then. That's why we've created tools to help you remain motivated and equipped with fresh tools and information.
To learn more about the Michigan Steps Up campaign, see the Steps Up-to-Date Newsletter.
Try our FREE e-Newsletter, MI Healthy Living.
It contains great tips on healthy eating and moving more.
Don't want to create a FREE Personal Plan? You can print out this general
weekly journal and use it instead.
Dr. Wisdom also has loads of helpful advice to help Michiganians be healthy.
Her tip of the day provides a little burst of extra motivation - each
day! |
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