Surgeon General - Fresh Empire Apple Salad

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Fresh Empire Apple Salad

Servings: 8
Serving size: 1/2 cup

1/4 cup sugar

1 tablespoon cornstarch

1 cup orange juice

2-1/2 cups diced Michigan Empire Apples, unpeeled

1 cup sliced strawberries

1 sliced, peeled kiwi

2 teaspoons finely chopped crystallized ginger

In small saucepan, combine sugar and cornstarch. Stir in orange juice, mixing until smooth. Cook over medium heat, stirring constantly until mixture boils. Continue cooking and stirring 2 minutes longer. Remove from heat and cool slightly, about 10 minutes.
Stir fruit and ginger into orange juice mixture and chill 1 hour before serving. Serve as salad or appetizer.

Nutrition Facts Per Serving: Calories: 70; Dietary Fiber: 2g; Fat: 0g; Sodium: 1mg

Food Exchange:1 fruit