| Servings: 4
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1-1/3 cups diced red Michigan apples
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1/2 cup low fat lemon yogurt
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4 flour tortillas, 8-inches in diameter
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2 cups fresh spinach leaves
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6 ounces thinly sliced smoked turkey breast
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2 ounces thinly sliced Havarti cheese
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2 cups sprouts (optional)
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- Combine Michigan apples and yogurt. Set aside.
- Warm tortillas according to package directions. Divide and arrange remaining ingredients evenly over tortillas. Place ¼ of apple mixture down center of each tortilla. Fold 2 opposite sides in about 1-1/2-inches and roll. Cut each wrap in half and serve immediately.
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| Nutrition Facts
Per Serving: 1 wrap: 330 Calories; Fat: 10g; Cholesterol: 33mg;
protein: 18g; Carbohydrates: 42g; Sodium: 751mg; Dietary Fiber: 3g
Food Exchanges: 2 bread; 2 1/2 very
lean meat; 1 1/2 fat
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