Browsers that can not handle javascript will not be able to access some features of this site.
Skip Navigation
Michigan's Surgeon General WebsiteMichigan.gov, Official Portal for the State of Michigan
Michigan.gov Home Michigan Steps Up! Home | Site Map | Contact Surgeon General
Healthy People
> Create Personal Plan
> Move More
> Eat Better
> Don't Smoke
> Watch Weight
> Stay Motivated
> Wellness Events
> In the News
Healthy Schools
Healthy Communities
Healthy Businesses
Healthcare Settings
Generation with Promise
Printer Friendly Version Printer Friendly   Text Only Version Text Version  Share this page.
Cherry Smoothie

Servings: 10
Serving size: 1 cup
  • 1 very ripe banana, peeled
  • 1 cup frozen unsweetened tart cherries
  • 1 cup skim milk
    1. Put banana, frozen cherries and milk in the container of an electric blender; puree until smooth. Serve immediately.
    Nutrition Facts Per Serving: Calories: 125; Fat: 0.7g; Cholesterol: 2.2mg

    Food Exchanges: 1 milk; 1 fruit

    Michigan Business One Stop
    Link to Department and Agencies Web Site Index
    Link to Statewide Online Services Index
    Link to Statewide Web-based Surveys
    Link to RSS feeds available on this site
    Related Content
     •  Appleade

    Michigan.gov Home
     | Privacy Policy | Accessibility Policy | Security Policy | Link Policy | Michigan News | Michigan.gov Survey

    Copyright © 2001-2009 State of Michigan