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Mental Health Resources

  • If you're feeling emotional distress due to the COVID-19 pandemic, get free, confidential support from a Michigan Stay Well counselor.

    Dial 1-888-535-6136 and press "8" - available 24/7.


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  • Creative Coping image

    In this 4-week webinar series, kids and parents make art together while learning the basics of emotional intelligence. Designed to spark family conversations about coping with challenging situations. Learn more and register.

  • Coping with Grief and Loss through the Holidays banner

    The holiday season can deepen feelings of grief and loss. Find emotional support and learn ways to cope during this weekly online workshop series. Learn more and register.

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  • Be Kind to Your Mind graphic