Take the assessment and set goals that work for you. Receive your personalized nutrition and physical activity plan to help you make healthier choices.
Free personalized plan, readiness quiz, easy, helpful ways to increase physical activity and best physical activity sites on the web.
Eating tips and tools, tasty recipes, and a collection of better eating links.
Dependence quiz, helping you quit, and great ways for parents to talk to their kids about not using tobacco.
Find out your BMI, safe weight loss tips and tools, why fad diets and gimmicks just don't work and a special section for weight problems in kids.
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Contact Us
If you have any questions or comments regarding the Businesses section of this website, please contact us:
Cardiovascular Health, Nutrition, Physical Activity, and Tobacco Section
Michigan Department of Community Health
PO Box 30195
Lansing, MI 48909
Phone: 517.241.0535
Email: chanterc@michigan.gov