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Photo of a senior woman washing vegetables


As we grow older, meeting nutritional needs is crucial for staying healthy. For some senior citizens, factors, such as illness, lack of appetite and financial circumstances, may create challenges to getting needed nutrients.

Although there can be more challenges, rest assured, there are tools and resources that can help, too.

Here are some important links that seniors and their families can use to learn about better eating and to get help:

AARP: Eating Well 
Tips and tools to help seniors eat well from the AARP website.