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Dealing with Change Using Mindfulness to Respond in Difficult Situations with Cari Dubiel

2022-05-25T18:00:00Z 2022-05-25T19:00:00Z Dealing with Change Using Mindfulness to Respond in Difficult Situations with Cari Dubiel

Change is all around us, whether we like it or not. Often, change occurs without our control, and we must adapt to difficult situations. Mindfulness can help us stay in the moment and respond appropriately to strong emotions surrounding change.

As a result of this program, participants will:

  • Learn to recognize when change is affecting them emotionally
  • Be introduced to basic principles of mindfulness tools
  • Learn when to use tools in specific change scenarios affecting libraries
  • Understand what actions to take when facing change
, Michigan
Event Date

May 25, 2022 2:00 PM

May 25, 2022 3:00 PM

Change is all around us, whether we like it or not. Often, change occurs without our control, and we must adapt to difficult situations. Mindfulness can help us stay in the moment and respond appropriately to strong emotions surrounding change.

As a result of this program, participants will:

  • Learn to recognize when change is affecting them emotionally
  • Be introduced to basic principles of mindfulness tools
  • Learn when to use tools in specific change scenarios affecting libraries
  • Understand what actions to take when facing change
Register Here