Does it feel like your life is out of balance and you are constantly trying to juggle responsibilities? Many employees find it challenging to navigate between balancing work, family responsibilities, and taking care of their own needs and interests. Yet there can be great contentment and productivity gained from learning how to successfully combine work, family, and personal time. ESP’s Work-Life Balance session offers employees helpful insight, tools, and strategies for achieving greater work life balance.
Learn basic definitions and concepts related to work-life balance
Increase awareness of how to maintain balance in your life so you have time and energy for your work, family, and yourself
Enhance and learn new strategies to achieve work life balance