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Leaders Need Self-Care Too

Leaders Need Self-Care Too
Managers often can't find the time for self-care or think they don't need it. Yet we all need regular attention devoted to self-care and stress management to stay physically and mentally well. And this is especially true for those who lead others. This session is designed to help leaders recognize compassion fatigue, understand the importance of prioritizing self-care, and explore strategies and resources to assist them in doing so.

Presentation Objectives:

  • Gain awareness into the importance of self-care for leaders
  • Recognize common road-blocks to self-care
  • Explore strategies for purposefully increasing self-care
  • Review additional resources