Step 2: MCOLES Physical Fitness Test

The Michigan Commission on Law Enforcement Standards (MCOLES) Physical Fitness Test, administered by MCOLES-certified personnel, consists of four separate areas: vertical jump, sit-ups, push-ups and a ½ mile shuttle run. You can view a video of how to properly perform these exercises. You are required to bring a completed Physician's Health Screening form and your valid driver's license (Michigan license required prior to start of recruit school) with you to the agility test.

View the MCOLES testing schedule.