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Outdoor Adventure Center - June 27, Yoga and Mindfulness in Nature at Milliken State Park

group of people doing yoga on grass with Detroit river and skyline in background

Outdoor Adventure Center - June 27, Yoga and Mindfulness in Nature at Milliken State Park

2024-06-27T13:00:00Z 2024-06-27T14:30:00Z Outdoor Adventure Center - June 27, Yoga and Mindfulness in Nature at Milliken State Park

Join OAC staff and yoga instructor Mollie Flores for a morning of yoga and mindfulness practice at our beautiful Milliken State Park. Yoga has been shown to not only benefit the body but also the mind, and the mental health benefits of time outside have been demonstrated time and time again. Our yoga session will be followed by a short walk through Milliken State Park that includes simple techniques for practicing mindfulness while outdoors.

Note that this is an outdoor program taking place at Milliken State Park.

Preregistration required. Cost is $10 per person.

Register for Yoga and Mindfulness in Nature.

Milliken State Park and Harbor 1900 Atwater Street Detroit MI, 48207 Program is taking place near the harbor office and picnic area. Parking is located in the large, gated lot on Atwater Street.
Location
Milliken State Park and Harbor
1900 Atwater Street
Detroit MI, 48207

Program is taking place near the harbor office and picnic area. Parking is located in the large, gated lot on Atwater Street.
Event Date

Start: June 27, 2024 9:00 AM

End: June 27, 2024 10:30 AM

Contact Information
Outdoor Adventure Center

Join OAC staff and yoga instructor Mollie Flores for a morning of yoga and mindfulness practice at our beautiful Milliken State Park. Yoga has been shown to not only benefit the body but also the mind, and the mental health benefits of time outside have been demonstrated time and time again. Our yoga session will be followed by a short walk through Milliken State Park that includes simple techniques for practicing mindfulness while outdoors.

Note that this is an outdoor program taking place at Milliken State Park.

Preregistration required. Cost is $10 per person.

Register for Yoga and Mindfulness in Nature.