Cardiovascular Health, Nutrition and Physical Activity
The goal of the Cardiovascular Health, Nutrition and Physical Activity Section is to prevent and reduce heart disease, stroke and obesity for all
Vision: A heart-healthy and stroke-free Michigan.
Mission: Create a heart-healthy and stroke-free Michigan by increasing physical activity and healthy eating, reducing health disparities, and preventing and controlling other cardiovascular disease risk factors.
Where are calories lurking in your day?
There are lots of little swaps you can make during meals to cut calories and keep you feeling full longer. Try some of these calorie-saving tips at every meal and see what you can trim off your meal - and waistline.
Make healthy eating easier by taking the MI Healthier Tomorrow pledge to receive your free kit in the mail to help you get started off on the right foot. As a participant, you will receive regular email or text messages with great tips and tricks to help you stay on track with healthy eating!
President’s Council on Fitness, Sports & Nutrition http://www.fitness.gov/
Food and Physical Activity Tracker https://www.supertracker.usda.gov/
Physical Activity Guidelines for Americans http://www.health.gov/paguidelines/guidelines/default.aspx
HDSP Highlights, Accomplishments, Updates
Health Statistics and Reports
Cardiovascular Health, Nutrition and
Physical Activity Section
109 W. Michigan Ave., P.O. Box 30195
Lansing, Michigan 48909
Teri Wilson, Acting Section Manager
Send your questions or comments by email here