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Coping with Caregiving

The stressors of caregiving impact people of all ages and life circumstances. This presentation, Coping with Caregiving, is aimed to provide valuable insights and practical strategies for individuals who find themselves in the role of caregivers. The session acknowledges the significant challenges and responsibilities that come with care giving and emphasizes the importance of self-care and support systems.


  • Understand challenges and responsibilities of caregivers
  • Increase awareness of coping strategies for caregivers
  • Gain insight into the importance of self-care
  • Identify resources for caregivers