In response to the recent horrific shooting at Michigan State University, it is understandable for employees and their families to have many reactions. The following resources may be helpful for you and your family.
ESP hosted an online live event Tuesday, February 14th to provide information on common responses to traumatic events, strategies for coping, and available resources for employees and their families. The Educational Crisis Management Briefing recording is now available.
Below are the current ESP offerings. Please click on the corresponding link for more information and scheduling details.
Weekly Mindfulness Breaks - In response to employee requests for more mindfulness practice opportunities, ESP will continue to offer 15-minute mindfulness breaks every Tuesday at 10:30 a.m.
Monthly Manager Sessions - Managing programs and leading others can be daunting, but this is especially true during times of constant change and uncertainty. ESP now offers monthly sessions for managers focused on providing strategies and topical resources to assist with current challenges and stressors.
ESP's Wellness Wednesday Webinars are now offered the first Wednesday of every month, with a new topic featured each month.
All webinars are offered for State of Michigan employees through a Teams Live Event without the need for appointments or registration. Please visit the Wellness Wednesday Webinars page for descriptions and details.
Get to Know ESP for Employees – Wednesday, April 5: 11:00 – 11:45 a.m.
Work-Life Balance – Wednesday, May 3: 11:00 – 11:45 a.m.
Understanding Trauma and Building Resiliency –Wednesday, June 7: 11:00 – 11:45 a.m.
If you missed a webinar or want to rewatch one you attended, be sure to check out the Wellness Wednesday Webinars Recordings page.
National Suicide Prevention Lifeline: 1-800-273-8255
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