Prioritizing Self-Care and Stress Management

Prioritizing Self-Care and Stress Management
It is important to actively practice self-care with stress management techniques during changing and stressful times, but we don't always do so. This webinar will help you understand the importance of prioritizing self-care, gain insight into what gets in the way of self-prioritization, provide a simple approach to stress management planning, and highlight available resources.

Presentation Objectives:

• Understand self-care and its importance
• Gain insight into what prevents self-care
• Learn a simple stress management plan
• Highlight available resources