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Prioritizing Self-Care and Stress Management

Prioritizing Self-Care and Stress Management

Prioritizing Self-Care and Stress Management
It is important to actively practice self-care with stress management techniques during changing and stressful times, but we don't always do so. This webinar will help you understand the importance of prioritizing self-care, gain insight into what gets in the way of self-prioritization, provide a simple approach to stress management planning, and highlight available resources.

Presentation Objectives:

  • Understand self-care and its importance
  • Gain insight into what prevents self-care
  • Learn a simple stress management plan
  • Highlight available resources