Qualified Transportation Fringe Benefits (QTFB)
Disability Management Unit (DMU) home
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Managing Anxiety and Building Resilience
For more than a year, we have been trying to stay safe through social distancing and this has meant reduced contact with others, fewer activities, remote work for many, and even isolation for some. With that, it is understandable that resuming social interaction or returning to the workplace may trigger anxiety for many. This webinar will help you better understand anxiety, learn methods for reducing it, and how to build resilience for the future.
Presentation Objectives:
