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Wellness Wednesday Webinars
All webinars are offered for State of Michigan employees through a Teams Live Event without the need for appointments or registration. Wellness Wednesday Webinars are offered on the first Wednesday of the each month from 11:00 a.m. to 11:45 a.m.
Each webinar below links directly to the live event in Microsoft Teams. Click the appropriate link at the starting time to attend; no registration or sign-up required.
Mindfulness During Change and Uncertainty – Wednesday, June 4, 11:00-11:45 am
It is not unusual to feel out of control and anxious during times of change and uncertainty. Many of us can relate to feeing stress surrounding things happening in the world and changes in the various aspects of our lives. This webinar will focus on how practicing mindfulness can help cultivate more peace and calm during these stressful times.
Get to Know ESP for Employees – Wednesday, July 2, 11:00-11:45 am
As a State of Michigan employee, Employee Service Program (ESP) is available to you and your eligible family members as part of your benefits package. ESP is here to help and knowing about our services can better equip you to solve work-related and personal challenges. This webinar offers employees an opportunity to learn about the confidential, no-cost services we provide and how ESP can be of assistance.
If you have never attended a Teams Live Event, view this document on Attending Teams Live Events.
For additional information or questions, please contact ESP at 800-521-1377 or email at MCSC-ESP@michigan.gov.