THRIVE 101 Resilience Fundamentals Training

Military, Veteran & First Responders THRIVE 101 Resilience Fundamentals Training

Free Training & Lunch

Michigan Veteran Homes at Grand Rapids

2950 Monroe Ave NE, Grand Rapids, MI  49505

What You’ll Learn

• Manage Stress and Trauma: Understand your stress management system and how to begin to heal the impacts of trauma.
• Improve Coping: Build a coping skills toolkit to pull from to handle life’s demands.
• Protect Against Suicide: Learn how to meet core emotional needs, reduce risk, and get help when needed.
• Build Trust: Employ a trust building framework to strengthen relationships and social support.
• Hone Your Resilience Mindset: Harness the brain’s power to reframe setbacks and boost motivation.

Join us and take the first step toward a more resilient and empowered you! Training is intentionally limited to 25 participants to provide an immersive and tailored experience.