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ESP Wellness Webinars

ESP Wellness Webinars

The Employee Service Program (ESP) offers presentations designed to increase knowledge and skills for employees related to common issues in today's work environment and improve wellness. Presentations are available on a variety of topics and provided at no-cost at your worksite and by webinar. ESP sessions can be modified in length to fit the time available, generally between 30 and 90 minutes.

Click on any of the buttons below to learn more: 

Get to Know ESP

Communication

Grief and Loss

Handling Change

Managing Today's Stress

Practicing Mindfulness to Support Wellness

Managing Anxiety and Building Resilience

Work-Life Balance in 2021

Understanding Burnout and What to do About it

Beating the Winter Blues

Promoting Positive Interactions in the Workplace Button

Secondary Traumatic Stress Button

Time Management: How to Make the Most Out of Your Day! Button

Understanding Trauma Building Resiliency Button

Using ESP Website to Enhance Wellness WorkLife Balance Button

Creating Healthy Habits Button


Wellness Webinars for Managers are also offered, designed to increase knowledge and skills for managers and supervisors related to addressing workplace issues and challenges.

For more information regarding Wellness Sessions or to discuss scheduling a presentation at your location, please contact the Lansing ESP Office at 517-284-0137 or 800-521-1377.