Employee Service Program (ESP)
As we start another new year with the challenges and uncertainty of COVID-19 still present, ESP understands the toll this can take on employees. Increasing focus on what is in our control and improving overall wellness is a great way to manage some of the related stress. ESP has counselors and resources to assist with this process and is highlighting a new resource 30 Days of Self-Care with COVID Coach.
State of Michigan employees and their eligible family members may also call ESP at 1-800-521-1377 to talk confidentially with a counselor or request to schedule a video meeting with an ESP Counselor at MCSC-ESP@michigan.gov.
Below are the current ESP offerings. Please click on the corresponding link for more information and scheduling details.
Weekly Mindfulness Breaks - In response to employee requests for more mindfulness practice opportunities, ESP will continue to offer 15-minute mindfulness breaks every Tuesday at 10:30 a.m..
Monthly Manager Sessions - Managing programs and leading others can be daunting, but this is especially true during times of constant change and uncertainty. ESP now offers monthly sessions for managers focused on providing strategies and topical resources to assist with current challenges and stressors.
Wellness Wednesday Webinars
ESP's Wellness Wednesday Webinars are now offered the first Wednesday of every month, with a new topic featured each month.
All webinars are offered for State of Michigan employees through a Teams Live Event without the need for appointments or registration. Please visit the Wellness Wednesday Webinars page for descriptions and details.
Understanding Burnout and What to do About it - January 5: 11:00 - 11:45
Beating the Winter Blues - February 2: 11:00 - 11:45
Using the ESP Website to Enhance Wellness and Work-Life Balance - March 2: 11:00 - 11:45
If you missed a webinar or want to rewatch one you attended, be sure to check out the Wellness Wednesday Webinars Recordings page.
National Suicide Prevention Lifeline: 1-800-273-8255
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