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Self-Care Made Simple: An Overview of Why and How to Replenish

Self-Care Made Simple: An Overview of Why and How to Replenish

2025-06-04T14:00:00 2025-06-04T15:00:00 Self-Care Made Simple: An Overview of Why and How to Replenish

Self-care is so much more than a manicure or massage. It is how we restore, replenish, and nurture ourselves. It involves tough aspects like saying no, setting boundaries, assertive communication, as well as gentle restorative practices such as relaxation, laughter, and nourishing our soul.

Join wellness coach Laura Greco and learn more about taking care of yourself...for a change.

As a result of this program, attendees will:

  • Identify 3 benefits of practicing self-care
  • Name 4 self-care techniques

    This project is made possible by grant funds from the U.S. Institute of Museum and Library Services (IMLS) administered by the State of Michigan through the Library of Michigan.
 , Michigan
Event Date

Start: June 04, 2025 2:00 PM

End: June 04, 2025 3:00 PM

Self-care is so much more than a manicure or massage. It is how we restore, replenish, and nurture ourselves. It involves tough aspects like saying no, setting boundaries, assertive communication, as well as gentle restorative practices such as relaxation, laughter, and nourishing our soul.

Join wellness coach Laura Greco and learn more about taking care of yourself...for a change.

As a result of this program, attendees will:

  • Identify 3 benefits of practicing self-care
  • Name 4 self-care techniques

    This project is made possible by grant funds from the U.S. Institute of Museum and Library Services (IMLS) administered by the State of Michigan through the Library of Michigan.
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