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The holidays heighten emotions in both positive and negative ways. From joy to sadness, learn how to understand and navigate your emotions and the bah-humbugs of others. This program will provide a basic overview of emotional intelligence and give you 12 easy tips to use during the holidays that help reduce stress, anxiety, depression, loneliness, and feeling overwhelmed.
Who will Benefit from this Program:
Instructor: Rosie Clark specializes in training adults using a learner-centered and participant-engaged approach in various professions, contexts, and life experiences. Over the last 20 years, she has taught a variety of topics to include professional development, public speaking, emotional intelligence, leadership development, interpersonal communication, goal setting, workplace safety, environmental compliance, and much more. You can contact Rosie at rosie.x.clark@gmail.com or connect on LinkedIn.
This project is made possible by grant funds from the U.S. Institute of Museum and Library Services (IMLS) administered by the State of Michigan through the Library of Michigan.
Start: December 10, 2025 2:00 PM
End: December 10, 2025 3:00 PM
The holidays heighten emotions in both positive and negative ways. From joy to sadness, learn how to understand and navigate your emotions and the bah-humbugs of others. This program will provide a basic overview of emotional intelligence and give you 12 easy tips to use during the holidays that help reduce stress, anxiety, depression, loneliness, and feeling overwhelmed.
Who will Benefit from this Program:
Instructor: Rosie Clark specializes in training adults using a learner-centered and participant-engaged approach in various professions, contexts, and life experiences. Over the last 20 years, she has taught a variety of topics to include professional development, public speaking, emotional intelligence, leadership development, interpersonal communication, goal setting, workplace safety, environmental compliance, and much more. You can contact Rosie at rosie.x.clark@gmail.com or connect on LinkedIn.
This project is made possible by grant funds from the U.S. Institute of Museum and Library Services (IMLS) administered by the State of Michigan through the Library of Michigan.