WIC Foods

WIC Food Guide

  Effective March 1, 2021

• English Food Guide 
• Spanish Food Guide 
• Arabic Food Guide 

Current Exceptions to the Food Guide effective March 1, 2021:

Peanut Butter (page 17):

• Natural Peanut Butter is allowed.

Cheese (page 20):

• If your Shopping List says 1 LB (16oz), you can choose two 8oz or one 16oz package.
• Any type prepackaged sliced cheese, in addition to American (without individual wrapping) 

Summary of WIC Food Guide Changes, Effective March 1, 2021

• Infant Formula Insert

Using your WIC Foods

• Video: How to Shop with your WIC EBT Card
• A Guide for Redeeming Fresh Fruits and Vegetables: When sold by the pound.
• A Guide for Redeeming Yogurt