WIC Foods

WIC Food Guide

  Effective March 1, 2021

• English Food Guide 
• Spanish Food Guide 
• Arabic Food Guide 

Exceptions to the Food Guide effective March 1, 2021 while National Health Emergency is in effect:

Cheese:

• If your Shopping List says 1 LB (16oz), you can choose two 8oz or one 16oz package.
• Any type prepackaged sliced cheese, in addition to American (without individual wrapping) 

Summary of WIC Food Guide Changes, Effective March 1, 2021

• Infant Formula Insert

Using your WIC Foods

• Video: How to Shop with your WIC EBT Card
• A Guide for Redeeming Fresh Fruits and Vegetables: When sold by the pound.
• A Guide for Redeeming Yogurt