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Seasonal Respiratory Viruses
Seasonal Respiratory Viruses
It is common to get sick from respiratory viruses, especially during the fall and winter. There are actions you can take to protect yourself and others. Learn about COVID-19, flu and RSV, and how to prevent them and reduce your risk of getting seriously ill.
For each of these viruses, your best protection is to be up to date on vaccines. If you do test positive or are diagnosed with the viruses, talk to your health care provider about the treatment options that are best for you.
Take every day preventative actions to stop the spread of germs.
- Avoiding close contact with other people who are sick and stay home when you are sick. Follow CDC guidance regarding isolation and masking if you test positive for COVID-19.
- Cover your mouth and nose with a tissue when coughing or sneezing.
- Wash your hands often with soap and water for at least 20 seconds. If soap and water is not available, use alcohol-based hand sanitizer.
- Avoid touching your eyes, nose or mouth.
- Practice other good health habits including getting plenty of sleep, clean and disinfecting frequently touched surfaces, drinking plenty of fluids, and eating nutritious foods.