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Resources for Employers

Staywell Wellness Toolkit banner

The documents available on this page are intended to help Michigan employers plan and implement employee wellness programs — or expand the ones they already have.

Go to the Toolkit

How to Maintain Calm Throughout the Day banner

These audio recordings by Stay Well outreach specialist Chardae Korhonen provide guidance for building moments of mindfulness into your day.

  1. Begin the day with intention.
  2. Pause for a midday reset.
  3. End the day with gratitude.

Addictions and the Impact of COVID-19 banner

This five-part workshop series is for those working in the field of substance use recovery, people going through recovery themselves, or anyone interested in learning about addiction in the context of the pandemic. Presenter Kristal Reyes offers perspective and understanding as she explains the various types of addiction, how trauma from the pandemic has contributed to addictive behavior, and where to look for support and healing.

Healing Through the Process: Addictions and the Impact of COVID-19

Week 1: Alcohol Addiction

Healing Through the Process: Addictions and the Impact of COVID-19

Week 2: Marijuana Addiction

Healing Through the Process: Addictions and the Impact of COVID-19

Week 3: Drug Addiction

Healing Through the Process: Addictions and the Impact of COVID-19

Week 4: Behavioral Addictions

Healing Through the Process: Addictions and the Impact of COVID-19

Week 5: Building Resilience

Coping with Grief and Loss Banner

Learning to live with grief and loss is a painful process—and while it may differ from one individual to another, it helps to understand the normal feelings we all experience.

In this workshop series, Stay Well outreach specialist Zeinab Moussa discusses the emotions experienced by those who are grieving and offers healthy ways to cope. 

Session 1: Shock and Denial

Session 2: Anger

Session 3: Depression

Session 4: Acceptance and Healing

Download the accompanying Coping with Grief and Loss Workbook.

Workplace Violence and Bullying banner

Workplace violence and bullying may be more common than you think. In this Stay Well webinar, presenter Kristal Reyes explains how to recognize bullying at work, how it affects the receiver’s health and productivity, and what employers can do about it.

Understanding Workplace Violence and Bullying: a Stay Well webinar

Prioritizing Wellness banner

In this series of brief Stay Well videos, presenter Chardae Korhonen provides education and guidance to help you navigate tough times. You’ll gain an understanding of secondary traumatic stress, burnout, and compassion fatigue; learn about the benefits of mindfulness and gratitude; explore self-care through setting healthy boundaries; and discover how a healthy sleep routine can improve wellness.

Prioritizing Wellness: Establishing a Collective Understanding

Prioritizing Wellness: Self-Care and Boundary Setting

Prioritizing Wellness: Cultivating Joy Through Mindfulness and Gratitude

Prioritizing Wellness: Sleep Hygiene

Beyond Burnout banner

During the COVID-19 pandemic, feelings of professional burnout became commonplace. In this webinar series, Stay Well outreach specialist Matt Rose explains the physical and mental impact of burnout and offers strategies to cope.

Beyond Burnout: Mental wellness and resources

Pandemic Flux: The emotional impact of a continuing pandemic and how we can cope

Thriving Despite Trauma

Supporting Staff: How leadership can support and address burnout

Improving Wellness: Practices to alleviate burnout