The quality of the air we breathe affects our health. Polluted air can worsen allergies and asthma and can contribute to infections like bronchitis. Long-term exposure to certain pollutants can increase the risk of heart disease, chronic obstructive pulmonary disease (COPD), and, in serious cases, early death.
Factors such as how much of a pollutant a person contacts (the dose), how long they are in contact with it (the duration) and a person’s sensitivity (e.g. overall health, genetics, age) help determine whether contact with any pollutant could affect health.
Many people encounter only low doses of pollutants in daily life, which are not expected to cause health problems. Higher doses or repeated exposures can increase health risks.
Although outdoor air pollution often receives the most attention, indoor air quality is important to consider. Indoor air can sometimes be more polluted than outdoor air because pollutants may build up in enclosed spaces. Things like mold, fuel burning appliances, building materials and furniture or wood products that release volatile organic compounds (VOCs) can reduce indoor air quality.
Indoor air can also be affected directly by outdoor air quality, especially when polluted outdoor air enters the home through open windows and doors. Knowing potential sources of air pollution inside your home — and knowing current outdoor air quality — can help you make decisions about when to let outdoor air inside.