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Assistive Technology 101
Your technology. Your choices. Your life.
Assistive technology (AT) can help people with disabilities live, learn, work, and participate more fully in everyday life. The right tools can support communication, movement, learning, independence, recreation, and connection with others.
AT can be as simple as a pencil grip or as advanced as a speech-generating device. What matters most is finding tools that fit your goals, preferences, and daily life.
There may be assistive technology to help you:
- communicate more easily
- stay active and independent
- return to hobbies you enjoy
- succeed at school or work
- complete everyday tasks
AT 101
What is AT
Assistive technology is any tool, device, equipment, or software that helps a person with a disability do things that might otherwise be difficult.
AT can support:
- Communication
- Mobility and movement
- Reading and writing
- Vision and hearing
- Memory and organization
- Daily living activities
- Recreation and community participation
People use AT at home, at school, at work, and in the community.
Types of AT
Assistive technology is often grouped into three categories based on how complex the tools are and whether they use electronics or software.
Low-Tech Assistive Technology
Low-tech AT includes simple, affordable tools that usually do not need batteries or electricity.
Examples include:
- Pencil grips
- Magnifying sheets
- Visual schedules
- Adaptive scissors
Mid-Tech Assistive Technology
Mid-tech AT includes devices with simple electronics or mechanical features. These tools may use batteries or need charging.
Examples include:
- Audio recorders
- Portable word processors
- Simple communication devices
- Electronic organizers
High-Tech Assistive Technology
High-tech AT includes advanced digital or computerized tools. Some may require software, customization, or training.
Examples include:
- Speech-generating devices
- Eye-gaze communication systems
- E-bikes
- Screen readers
- Voice recognition software
- Communication apps on tablets
How Do I Know What Might Help Me
Many people are not aware of all the assistive technology options available. A good place to start is by thinking about the activities that matter most to you.
Ask yourself:
- What tasks feel difficult or tiring?
- What activities would I like to do more easily?
- What hobbies or routines do I miss?
- What would help me feel more independent or confident?
For example:
- If reading text on your phone is difficult, there are tools that can enlarge text, read it aloud, or improve contrast.
- If you stopped fishing after an injury, adaptive fishing equipment may help you enjoy it again.
- If cooking feels challenging, adapted kitchen tools or voice-controlled devices may make it easier and safer.
Assistive technology is not one-size-fits-all. Different tools work for different people, and your needs may change over time.
Not Sure Where to Start
If you don't know where to begin, then the Michigan Assistive Technology Program (MATP) is a great place to start. You do not need to know exactly what device or tool you need before reaching out to MATP.
MATP can help you:
- Explore options
- Learn what technology is available
- Identify tools that match your goals
- Connect with additional resources and services
Sometimes the first step is simply having a conversation about what you want to do and what challenges you are experiencing. If MATP cannot provide the support directly, then they can help connect you with a partner organization who can.