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Buying fish from your local grocery store or fish market?
Buying fish from your local grocery store or fish market?
Since you can't remove mercury, it's important to choose fish that "naturally" collect less mercury. MDHHS's Eat 8 tool makes it easy to choose fish for you and your family!
Buy Safe Fish & Eat 8
This brochure will help you choose seafood that is lower in mercury from your local grocery store, fish market or restaurant. If you're buying fish caught in Michigan, use the Eat Safe Fish Guide to choose safer fish.
Need some inspiration for your next fish dinner?
The MDHHS Hooked on Fish: Recipes from the Great Lakes State
cookbook has nearly 20 new recipes you can try out!
Other Helpful Links
Health Benefits of Fish - Learn more about the many health benefits of eating the right kind of fish
FDA Fresh & Frozen Seafood - Learn how to choose fresh fish and shellfish and safely cook seafood
Shedd Aquarium - Learn to choose planet-friendly and sustainable fish
Michigan SeaGrant - Michigan Sea Grant conducts scientific research aimed at understanding fish populations in order to provide a basis for sound fishery management.
Want this information to go?
Click here to download or print now or call 1-800-648-6942 to request that a MDHHS Eat Safe Fish packet be sent to you.
If you want to learn more about choosing safe fish, visit www.michigan.gov/eatsafefish.