If you or your child ...
- Take your "quick-relief inhaler" more than two times a week
- Awaken at night with asthma more than two times a month
- Refill your "quick-relief inhaler" more than two times a year
... then your asthma may not be under control!
Asthma cannot be cured, but symptoms can be prevented and controlled by staying away from triggers and using medications the right way. With good asthma care and control, you should:
- have an Asthma Action Plan that says what to do when feeling good and when symptoms get worse
- have few or no symptoms of asthma
- be able to take part in daily activities, including exercise or playing sports
- have no time off from school or work due to asthma
- sleep through the night without asthma symptoms
- have no emergency room visits or stays in the hospital because of asthma
- have few or no side effects from asthma medications
- have normal or near normal lung function
- have a partnership with your health care provider on meeting your goals for good asthma care
A spacer or valved-holding chamber is used with a metered dose inhaler to hold the cloud of medicine in the chamber long enough for you to inhale it in one or two slow, deep breaths. This will help much more of the inhaler medication get into the lungs. Without a spacer, the spray often misses its target in the lungs, hitting the face, lips, tongue and back of throat. Medicaid plans allow 4 spacers per year at the pharmacy.
Seeing your doctor for regular asthma care is important. Use these tips to get more out of your doctor visit: 
- Take a list of questions to ask your provider
- Ask the doctor to tell you exactly what to do
- If you are confused, ask the doctor to repeat the information in a different way or write it down for you
- Tell your doctor or asthma educator what you want from each visit
- Make an Asthma Action Plan with your health care provider and follow it
- Don't agree to do something that you do not plan to do. Ask if there are other options. If your doctor doesn't know that a treatment plan is hard for you, they will not know to make changes.
- Be sure to keep your doctor's appointments, even if you are feeling fine. If you can't make an appointment, contact your doctor in advance to set up another time