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SUPPORT FOR THOSE WITH SAD (Seasonal Affective Disorder)
Seasonal Affective Disorder (SAD) is a type of depression affecting millions of people in the U.S. every year. When winter arrives with its shorter days and less sunlight, people can experience dropping energy levels, moods, and motivation. SAD can be especially burdensome when added to the stress and uncertainty of an ongoing pandemic.
This discussion group, hosted by the Stay Well counseling team, may help you cope.
Register for one or more sessions:
Tuesday, Dec. 6, 2022 – 6 p.m.
Tuesday, Dec. 13, 2022 – 6 p.m.
Tuesday, Dec. 20, 2022 – 6 p.m.
Tuesday, Dec. 27, 2022 – 6 p.m.
NOTE: After registering, you will receive a confirmation email containing information about joining the meeting.